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heart

Be still my beating heart

Palpitations Ok, so I don’t actually want my beating heart to stop. But maybe just settle down with the palpitations for a while. I’ve always been fit and healthy. Participating in sports, a keen martial artist and an avid gym goer with a personal trainer. I never thought there would be a day I wouldn’t …

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Categories Health, Mindfulness, Stress Tags heart, heart beat, menopause, palpitations, stress
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