Cold water therapy – part two
So if you have reached this part, hopefully you have read part one about my experience with cold water therapy.
If you recall I signed up to a Wim Hof experience day and I mentioned I was going to be getting into an Ice Bath!
Now, before I mention that bit, I must tell you a little about the day. I don’t want to give too much away as you might want to experience the day yourselves and I don’t want to spoil it.