So if you have reached this part, hopefully you have read part one about my experience with cold water therapy.
If you recall I signed up to a Wim Hof experience day and I mentioned I was going to be getting into an Ice Bath!
Now, before I mention that bit, I must tell you a little about the day. I don’t want to give too much away as you might want to experience the day yourselves and I don’t want to spoil it.
Part one – Cold dip anyone? Now, I’m not talking food here, although I love a bit of hummus with a variety of foods to dip into it! I’m talking cold water therapy. A little while ago, I watched the Wim Hof programme. If you haven’t seen it, he got a bunch of celebrities to …
I decided to write this post as I have fibroids. I have had an operation to remove them but they have come back and they do cause me some issues.
Often these may go undiagnosed and may be masked by other symptoms, they certainly were for me.
So how did I find out?